KWTX interviewed me on Friday about the time change and how to help children adjust to Daylight Saving. I hope you find this advice helpful!
It Takes a Village
I had a table at a health expo a few weeks ago at my local YMCA. It was great because I met so many people who said, “Sleep consultant? I had no idea that such a job existed!” I really enjoyed meeting parents who feel hopeful that their current sleep situations do not have to be permanent and that I … Read More
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