The fall time change occurs on Sunday November 1 when Daylight Saving Time officially ends at 2:00 am. While many of us relish the “extra hour” of sleep this gives, the time change can completely throw off the sleep schedules of babies, toddlers, and small children, whose internal clocks don’t shift with the push of a button. Without a proper … Read More
Daylight Saving Time Tips
The time change is coming on November 3rd! Every parent of a young child seems to dread this time of year. Why? We work so hard to get our kiddos sleeping well and then, BAM! We get an hour less of sleep than we did before. It seems so unfair! Every year I have parents who contact me in a … Read More
The Daylight Savings Time Drag
In a life without kids, the end of daylight savings time is a great night. When the clocks get turned back, you get an extra hour to sleep on Sunday morning. Oh, how the perspective changes when you become a parent! Many view that particular night as the undoing of everything that is right in their world of sleep.