welcome

You're probably here because your child is having trouble sleeping through the night. Your baby never seems to nap (is that even a thing?). Your toddler or preschooler is now in a bed and is roaming the house claiming he's not that tired and there are monsters in the closet...ah help!

Getting your baby or toddler to sleep through the night or nap well doesn't have to be a dream! We specialize in infant sleep and toddler sleep; no matter the sleep issue, Strong Little Sleepers is here to help families in Austin, Texas, Nashville, Tennessee and everywhere get the sleep they deserve.

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Learn More about our Sleep Coaching Services here.

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Learn More about our online sleep school here.
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Need to talk to us about what's going on? Contact us here.


Extremely positive and supportive…

Sara was so helpful with Jack's sleep schedule, tailoring a plan to his needs, and offering us feedback throughout so we could tinker it and make it work for him. On top of that, she was extremely positive and supportive, and made us feel that we would have success. And we believed her! It was such a positive experience, and Sara is great at what she does.
Strong Little Sleepers
2019-06-05T16:15:55-05:00
Sara was so helpful with Jack's sleep schedule, tailoring a plan to his needs, and offering us feedback throughout so we could tinker it and make it work for him. On top of that, she was extremely positive and supportive, and made us feel that we would have success. And we believed her! It was such a positive experience, and Sara is great at what she does.

Lori was AMAZING!!

Lori was AMAZING!! It sounds so cliche, but there’s a reason why people repeatedly say that they don’t know why they waited so long to hire a sleep consultant. We were getting a full night’s sleep on literally night #2 of the super detailed plan Lori gave us. It has made SUCH a difference for our family!! Our son was 11 months old man when we finally decided to do this. I had read so many things online about how to help his sleep, and none of them were working for us. Lori took her time with the initial FaceTime call, looked at and evaluated his room, and patiently listened to all of our comments and questions. Based on everything she saw and the info we gave her about how our son had responded to our previous efforts, she came up with a plan that worked like MAGIC!! I have told all of my friends and our pediatrician about her, and we will most definitely reach out to her if we have any sleep issues with baby #2!

Bonner W. - Austin, TX
Mom to Strong Little Sleeper, B.

Strong Little Sleepers
2019-06-05T16:21:50-05:00

Bonner W. - Austin, TX
Mom to Strong Little Sleeper, B.

Lori was AMAZING!! It sounds so cliche, but there’s a reason why people repeatedly say that they don’t know why they waited so long to hire a sleep consultant. We were getting a full night’s sleep on literally night #2 of the super detailed plan Lori gave us. It has made SUCH a difference for our family!! Our son was 11 months old man when we finally decided to do this. I had read so many things online about how to help his sleep, and none of them were working for us. Lori took her time with the initial FaceTime call, looked at and evaluated his room, and patiently listened to all of our comments and questions. Based on everything she saw and the info we gave her about how our son had responded to our previous efforts, she came up with a plan that worked like MAGIC!! I have told all of my friends and our pediatrician about her, and we will most definitely reach out to her if we have any sleep issues with baby #2!

Happy and consistent sleeper

Lori very patiently helped us transition our almost 1-year-old daughter from being a terrible sleeper who required lots of coaxing to get to sleep and was often very grouchy, into happy and consistent sleeper. She challenged our misguided assumptions about timing, comfort measures, etc. and gave us the skills and confidence we needed to approach our daughter's naps and bedtimes with less anxiety and much more control. Thanks so much, Lori!
Strong Little Sleepers
2019-06-05T16:17:20-05:00
Lori very patiently helped us transition our almost 1-year-old daughter from being a terrible sleeper who required lots of coaxing to get to sleep and was often very grouchy, into happy and consistent sleeper. She challenged our misguided assumptions about timing, comfort measures, etc. and gave us the skills and confidence we needed to approach our daughter's naps and bedtimes with less anxiety and much more control. Thanks so much, Lori!

Great sleep training run with Sara…

Stella, Kevin & I had such a great sleep training run with Sara, there were so many options online and in Austin, we are just so grateful that we decided to go with y’all as our sleep training consultants! Sara was absolutely wonderful to work with, she was very professional, friendly, and accessible during the entire two week period. She was also very knowledgeable, without trying to overload us with information or imposing her own personal beliefs, so that we could make the best informed decisions for Stella. Stella has been staying the course, still sleeping through the night, and taking most of her naps as scheduled. We had such a great experience!

 

Grace K.

Strong Little Sleepers
2019-06-05T16:15:10-05:00

Grace K.

Stella, Kevin & I had such a great sleep training run with Sara, there were so many options online and in Austin, we are just so grateful that we decided to go with y’all as our sleep training consultants! Sara was absolutely wonderful to work with, she was very professional, friendly, and accessible during the entire two week period. She was also very knowledgeable, without trying to overload us with information or imposing her own personal beliefs, so that we could make the best informed decisions for Stella. Stella has been staying the course, still sleeping through the night, and taking most of her naps as scheduled. We had such a great experience!  

We are on our third consecutive week of happy times at our house

B is going down at 7 and has been sleeping through the night almost without fail. A couple of minor interruptions along the way, but by and large we are in fantastic shape. He makes ‘nary a peep when we put him in his crib now, and recently has taken to actually REACHING OUT for his crib as we’re doing some soothing bouncing/snuggling/singing in the lead-up time to putting him down. He doesn’t fall asleep immediately most nights, but he talks quietly to himself for a few minutes then goes silent. Very cute…Thank you again for the advice and pep talks. This has been a total game-changer. No more blaming the baby for sleep deprivation!

- Stacey S. Boston, MA.
Mom to Strong Little Sleeper, Brennan

Strong Little Sleepers
2015-04-24T14:50:20-05:00

- Stacey S. Boston, MA.
Mom to Strong Little Sleeper, Brennan

B is going down at 7 and has been sleeping through the night almost without fail. A couple of minor interruptions along the way, but by and large we are in fantastic shape. He makes ‘nary a peep when we put him in his crib now, and recently has taken to actually REACHING OUT for his crib as we’re doing some soothing bouncing/snuggling/singing in the lead-up time to putting him down. He doesn’t fall asleep immediately most nights, but he talks quietly to himself for a few minutes then goes silent. Very cute…Thank you again for the advice and pep talks. This has been a total game-changer. No more blaming the baby for sleep deprivation!

I am SO glad that we found Lori…

I am SO glad that we found Lori and that we were able to work with her. We went from waking up a few times a night with our daughter and everyone in our house being tired to one or even no wake ups and everyone being much more rested. Not only are we all sleeping better, we also have a consistent nap schedule that helps the whole day go smoother.  Lori is fabulous to work with and hiring her is truly some of the best money we've spent. Would highly recommend working with Lori, you won't regret it!

Laura A.

Strong Little Sleepers
2019-06-05T14:28:09-05:00

Laura A.

I am SO glad that we found Lori and that we were able to work with her. We went from waking up a few times a night with our daughter and everyone in our house being tired to one or even no wake ups and everyone being much more rested. Not only are we all sleeping better, we also have a consistent nap schedule that helps the whole day go smoother.  Lori is fabulous to work with and hiring her is truly some of the best money we've spent. Would highly recommend working with Lori, you won't regret it!

Sara’s a witch, but the good kind…

She's a witch, but the good kind, like Glenda the Good Witch. That's the only logical explanation for what we are experiencing." Haha.

From day one, our daughter was never a good sleeper. We tried everything we could think of, and nothing seemed to improve her sleep. By the time she was 20 months old, we were all exhausted, run down, and constantly sick.  Bedtime was a constant source of stress and frustration, and we dreaded the middle of the night wakings. We were pretty skeptical that Sara's suggestions would work, but we were so desperate that we decided to give it a try. It was like magic! Within a couple days she was sleeping 11 hours in her crib without any night time waking.  There have been so many amazing results: she knows how to get herself to sleep, there is no drama at bedtime, she sleeps through the night, she naps better, and she is so much happier during the day. Sara helped us understand basis sleep principles that we can continue to implement and even use with future children. We are so grateful for Sara's support (and that we are sleeping)!

 

Taylor and Matt- Nashville, TN
Parents to Strong Little Sleeper, J.

Strong Little Sleepers
2019-06-05T14:25:33-05:00

Taylor and Matt- Nashville, TN
Parents to Strong Little Sleeper, J.

She's a witch, but the good kind, like Glenda the Good Witch. That's the only logical explanation for what we are experiencing." Haha. From day one, our daughter was never a good sleeper. We tried everything we could think of, and nothing seemed to improve her sleep. By the time she was 20 months old, we were all exhausted, run down, and constantly sick.  Bedtime was a constant source of stress and frustration, and we dreaded the middle of the night wakings. We were pretty skeptical that Sara's suggestions would work, but we were so desperate that we decided to give it a try. It was like magic! Within a couple days she was sleeping 11 hours in her crib without any night time waking.  There have been so many amazing results: she knows how to get herself to sleep, there is no drama at bedtime, she sleeps through the night, she naps better, and she is so much happier during the day. Sara helped us understand basis sleep principles that we can continue to implement and even use with future children. We are so grateful for Sara's support (and that we are sleeping)!  

Lori is a miracle worker.

She was able to help transform my daughter’s sleep and get us back to good (great, actually). Her compassionate, holistic approach to restoring sleep is a blessing to our family. Her help is worth its’ weight in gold... Thank you, thank you, thank you!

- Sue S.
New Jersey
Mom to Strong Little Sleeper, Emma

Strong Little Sleepers
2015-04-24T14:51:26-05:00

- Sue S.
New Jersey
Mom to Strong Little Sleeper, Emma

She was able to help transform my daughter’s sleep and get us back to good (great, actually). Her compassionate, holistic approach to restoring sleep is a blessing to our family. Her help is worth its’ weight in gold... Thank you, thank you, thank you!

A skeptic from the start, I am still amazed at how well her plan worked.

We contacted Lori in a zombie-like state after 7 months of no sleep with our twin boys. Lori listened to every detail of our situation, and gave us a straightforward, easy to implement plan that worked with our existing routine and lifestyle. Within just a few nights they were already sleeping significantly better, and within a week or so they were sleeping for 12 hours! Now they are sleeping soundly for 12 hours with no fuss at bedtime. I feel like a whole new person!

– Alyssa T. Austin, Texas
Mom to Strong Little Sleepers, Parker and Chase

Strong Little Sleepers
2015-04-24T14:54:46-05:00

– Alyssa T. Austin, Texas
Mom to Strong Little Sleepers, Parker and Chase

We contacted Lori in a zombie-like state after 7 months of no sleep with our twin boys. Lori listened to every detail of our situation, and gave us a straightforward, easy to implement plan that worked with our existing routine and lifestyle. Within just a few nights they were already sleeping significantly better, and within a week or so they were sleeping for 12 hours! Now they are sleeping soundly for 12 hours with no fuss at bedtime. I feel like a whole new person!
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